The inner foam layers can be spot cleaned with a damp cloth if necessary.
#Spine align pillow reviews zip
The polyester outer cover has a zip for easy removal and can be machine-washed at 40˚ but not tumble-dried. Finally, on the bottom is an adaptive visco-elastic memory foam that evenly distributes and relieves pressure for a good night’s sleep. The middle layer is formed of cold foam that, according to the makers, is necessary for counter-pressure and helping to keep your spine aligned. The top is a soft, Airgocell foam that aids sleep by letting your head sink into the pillow. The soft, breathable outer cover of this pillow encases three separate layers of support. We found the pillow contoured around our head and neck area well, helping to relieve pressure that can build up during the day, particularly if you spend most of it hunched over a computer. Once this was resolved, the pillow offered our restless sleeper the right level of softness, as well as helping to keep the spine aligned whether they were on their side or back. Our side sleeper found the three layers combined were super supportive, while the restless, position-changing sleeper preferred two layers for them, combining the Airgocell and pressure-relieving memory foam worked best. It doesn’t say which layers to take out or leave in so we experimented. Front sleepers should use just one, while back sleepers benefit from two. The experts at Emma recommend that side sleepers keep all three layers of foam in the pillow as they will need more support in the neck area.
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